Apple‑Vegetable Juice
Prep: 15min
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Servings: 2
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Cook: T0M
Apple‑vegetable juice with beetroot: Beetroot not only adds a beautiful color and an extra dose of iron but also gives an energy kick for groggy mornings.
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Ingredients
- 300 g carrots (3 carrots)
- 400 g apples (2 apples)
- 250 g beetroot bulbs (2 beetroot bulbs)
- 0.5 lemon
- 1 tsp Rapeseed oil
Instructions
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1.
Wash the carrots thoroughly and cut them into small pieces.
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2.
Wash the beetroots, peel with a paring knife or roughly chop with the skin on; if desired use gloves to protect your hands from the color.
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3.
Juice the carrots, apples and beetroot using a mechanical juicer.
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4.
Squeeze the lemon and measure 2 Tbsp of juice. Stir the rapeseed oil into the apple‑vegetable juice and serve immediately.